Thursday, December 1, 2011

Which foods contain testosterone?

well ?Which foods contain testosterone?
none...sex hormones approaching testosterone and estrogen are produced by the endocrine system. to maximize test production the large intake should be close to 30% of the daily cals for men and 20% for women
Testosterone is a hormone-I'm pretty sure that no food contains it.
There are supplements that will increase the testosterone production contained by your body. GHB is one-I'm not sure its legal though. Human growth hormone will increase the plane of your testosterone.
I know sleeping enough make your body produce enough of human growth hormone so if you're not sleeping plenty that could be a factor.
I also know doctors can prescribe medications and POSSIBLY HGH to serve that along. It might be a urologist that would do that.
Good luck. I may be wrong about the foods. It also occur to me that working out with weights and intake red meat and/or high amounts of protein thus building muscle may surrounded by fact increase your testosterone level.
Hope this helped. Peace,
Dwight

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