Where can i find the best info on low carb diets on the internet?

preferably freeWhere can i find the best info on low carb diets on the internet?
Atkins is the king of the low carb diets, but beware of those fad low carb diets, I twig the need to restrict and drink only ample carbs to fuel the tank. But the Atkins diet can be greatly hard on your liver within the long run.
My advice manager over to the American Diabetes Association site and learn something like proper eating traditions. Learning how and what to eat as in good health as moderate exercise will get your solidity down and have you hunch good for the rest of your duration.
Also take some time to swot up the GI values of Carboydrates this will help you choose honourable carbs, that take a long time to digest as challenging those simple carbs that are digested quickly.
Harry
http://thediabeticrunner.blogspot.com...
i dont kno perchance yahoo
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